De Mentale Wasstraat
November Edition
Out of your head. Into your body.
Reset your stress system. Activate your resilience.
About De Mentale Wasstraat
De Mentale Wasstraat is an experience. An event where you don’t come to listen, but to do. In the impressive Gouwekerk, you step into a unique experience full of energy, challenge and connection, together with hundreds of other young people. Out of your head, back into your body.
In 3 hours you go through different “wash programs” and take on challenges like breathwork, ice bath and the spikeboard. Sometimes chill, sometimes intense, but always together.
You walk in with a full head.
You walk out with calm, focus and new energy.
Who is this for?
De Mentale Wasstraat is made for teenagers and young adults (approx. 16 to 26 years old). For anyone who’s often “switched on,” spends a lot of time in their head, or just wants to feel what else is in there.
Just outside that age range but thinking this is exactly what you need?
Then you’re simply welcome.
What you’ll do
You start together with the group. Then you choose your challenge.
Do you go into the ice bath or take on the spikeboard?
Everything is optional, nothing is required. But we do challenge you to go just past your comfort zone.
The event lasts 3 hours. Your ticket includes a drink and water, and everything is ready for you (mat, blanket and pillow). You book one ticket per person, so we can register everyone properly.
November Edition – Day ticket
14.00 – 17.00
This edition is in English
November Edition – Evening ticket
19.00 – 22.00
This edition is in English